Thursday, 15 December 2011
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Beat the Holidays with Enzymes!
An Interview with Dr. Jerry Kartzinel by Zack Gonzalez
PART 1
So, it's the holiday season. Basically, the time of year where we all eat just about twelve-times more than we promised ourselves we would. Goodbye Weight Watchers. It's time to dig in to the meals we've been starving ourselves all year around for. And although it’s winter, and it’s easy to hide our love handles under giant coats and jackets, digesting all the crap we're gonna eat is not going to be easy. Well, I say down for Dr. Jerry Kartzinel. The big-dawg MD, himself. And he gives me the TRUTH about enzymes and how they can help us out this month.
Consider it an early Christmas gift:
ZACK: Alright Doc, first off, it's the holiday season and with that holiday season comes a whole lot of holiday grubbing. Now, I heard that digestive enzymes help, not only to digest all that heavy food, but also help beat the holiday belly bloat. True or false?
DR JERRY: I’m afraid the answer is false. While enzymes do help break down food, they don’t do anything to help with all of those excess calories! I will add that they may help with the holiday belly bloat if its because you’re eating foods you’re a little sensitive to, but if you know you’re sensitive to those foods, it’s best not to eat them.
ZACK: What other products might be helpful this holiday season? For those with autism and for those without? And what makes them helpful?
DR JERRY: Overall, we have to treat the holiday season the same way as we do the rest of the year. Healthy living is always in season. That being said, it can’t hurt to add some fiber to your diet to help your body stay regular if you’re eating more than usual of foods that may not be best for you. A multivitamin will always help with good nutrition, especially since the traditional favorite holiday foods aren’t usually vegetables. Finally, a probiotic might be a great idea to help those gut flora stay in balance with the additional sugar some people may be consuming.
ZACK: Now, clearly there's gonna be little weight gain post-holiday season, but I read something online that says that enzymes can actually help you lose weight. True or false? If they do help, how so? If not, what might be a common misinterpretation?
DR JERRY: Once again, this one’s false. Enzymes will help you breakdown food, but they don’t make the calories go away. This misinterpretation probably comes from a misunderstanding of how the digestive system works, and what our food does in our body. Put simply, the process of digestion involves the breakdown of foods to produce energy usable by the body. Enzymes help with the breakdown of the foods. The catch is, if you are consuming more energy than your body is using, your body will store it. So, when I eat a little more than I usually do (and more than my body needs), and especially if what I’m eating is simple carbohydrates and sugar, I’m getting a lot of extra energy that my body is going to store up for a rainy day. Really, moderation and limitation of those simple carbohydrates and sugar consumption will go a long way towards minimizing your holiday weight gain and help you a lot more than any enzyme will.
ZACK: Alright, so clearly enzymes aren’t magic weight loss pills. Now, with individuals with autism, their food sensitivities are more known than those of us without autism. So would enzymes be a good idea for all of us to have handy this holiday season? Primarily those of us who aren’t very familiar with their personal food sensitivities. Like me. I eat a lot during the holidays. But I don’t know anything about my own food sensitivities.
Screw it. Basically what I’m trying to say is, they don’t get rid of the calories, why should someone like me take them? You’re the car salesman. I don’t know why I NEED the car. Sell me the car, Doc. (And you know I want the car-fax.)
To find out the answer to this question and more, stay tuned for Part 2! (COMING SOON!)
You can watch Zack and Dr. Jerry on the all new season of it's on with Zack!
You be sure get your hands on Dr. Jerry’s line of supplements, Kartzinel Health.
For allergy-friendly holiday recipes, be sure to check out GFCF Done Easy!
Monday, 15 August 2011
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A Shot of Truth
So it's that time of year to get all the kiddos back in school. It's also that time of year where you are "required" to get your kids their routine vaccinations. Here's a little shot of truth: you can refuse to vaccinate. In fact, you have a legal right to refuse to vaccinate, and guess what, your schools have respect that right and allow you child to attend, even if they are not vaccinated.
It's a little magic piece of paper called an exempt. Now, get ready, because if you're refusing to vaccinate, you may be in for a rough battle. Then again, with autism in your life, this may be just another daily adventure.
I know people who have fought with their schools about vaccine exempts. Schools will lie and say that there is no such thing as an exempt or that THEY don't have an exempt for their school or that it's against the law to not vaccinate. That's all a crock of shit. And I have the proof.
Below is a chart, taken from the National Vaccine Information Center, that demonstrates the different reasons that are acceptable for choosing not to vaccinate your child.
Visit the National Vaccine Information Center (NVIC) website (www.nvic.org) for more information on vaccine laws, state requirements, informed consent, and other information on vaccines.
CLICK HERE [ NVIC State Vaccine Exempts ] TO LEARN MORE ABOUT YOUR STATE'S VACCINE EXEMPT POLICIES
Remember, vaccination is a CHOICE. And it is your choice. I am NOT telling you not to vaccinate. But do your research, read up on it, and then make an INFORMED decision. I suggest checking out 'The Vaccine Book' by Dr. Bob Sears. Lots of great unbiased information.
Wednesday, 13 April 2011
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Charity Bites! Forewords Revealed!
Here are the Forewords for my new book Charity Bites!: The Untold Stories of the Dog-Eat-Dog World of Autism Activism.
Enjoy!
Zack
Foreword
Reading Charity Bites! is like having the key to Zack Gonzalez’s journal and reading his innermost thoughts on what it’s like to be a young adult navigating the charity world. I learned that sometimes there isn’t a lot of charity to be found. And like any business, fundraisers aren’t always (often?) much fun for the planners.
As a Mom to three daughters with autism, I’ve been watching the sibling brigade as I call the brothers and sisters of the kids of the autism epidemic. I am convinced that it’s the siblings who’ve seen their own childhoods turned inside out by virtue of having a brother or sister with autism who will make the most impact on the future of treatment, prevention and care for autism. Few start as early as Zack though.
While some siblings become angry, resentful and may even turn their back on their sib, Zack is a very cool example of a young man who has stepped up and stepped into the limelight to help his family. How many teens do you know who would start a radio program, run charity events, and generally make themselves well known for a disability for a sibling? Few, I assume. Zack is something special.
Sometimes Zack has a potty mouth–and he’s magically snarkalicious, I can promise you that. Both attributes endeared him to me and serve to bring the reader fully into his sense of outrage, determination, and love for his brother “Deets.”
Look, autism families need all the support they can get, whether their child is severely or more mildly affected by autism. My husband and I don’t have any neurotypical kids in the family. But most of our friends have “NT” kids and the love and care they provide is pretty amazing. To have the support come from inside the home is a real blessing.
And so is Zack.
Settle back and enjoy the read. I sure did.
KIM
Kim Stagliano, Managing Editor of “Age of Autism” Online Publication, Author of All I Can Handle: I’m No Mother Teresa, Autism Activist/Mother
www.ageofautism.com www.kimstagliano.com
Second Foreword
I met Zack a little over two years ago when his dumbass wanted to volunteer at the special needs summer camp I was running. Now I mean dumbass in the nicest way possible. Wait…is there a nice way? Pretty much this kid didn’t know what he was getting into when he befriended me. I’m a nut job. And I mean that in whatever way you want to take it.
I am a Therapeutic Programs Coordinator. I work with special needs kids in an aquatic setting. I am constantly trying to network with other charities on how we can work together FOR THE SAME CAUSE!!! Farfetched idea, I know. I told you I was a nut job. But it takes one to know one. I can’t tell you how many times I’ve had to listen to Zack tell me about the horror stories of how people will do ANYTHING to screw someone over for a dollar. If I had a dollar for every time I heard a story…I’d be a millionaire. SHAME ON YOOOOOUUUU!!!!
Zack’s brother, Deets (Ethan), was attending my camp for the second year and Zack was bored during his summer vacation and I took him under my wing and we bonded pretty much instantly….over Kendra and the Kardashians, of course. We’ve kept in touch over Facebook and I was lucky enough to help Zack in being a co-host for his “it’s on with Zack” autism-based radio show. I’ve also helped with his charity events and do whatever I can to get the word out about autism.
Back to Zack and this book. First off, I want to congratulate you on purchasing this book. Yeah for You! High five, gold star, pat on the back. Now, I want you to read it. Don’t be like the douches and leave it on your coffee table or bookshelf, just so people think you’re intelligent, or under your broken table to prop it up. Assholes. Zack is an inspiration. How many teenagers do you know, care about something other than themselves? Seriously. I’ll give you a minute.
Can’t do it, huh? This kid by the time he was sixteenyears old, he had written a book, Saving Deets!, started an online radio show, a clothing line, a chain of charity events, and still went to school and helped out his family. I bet you feel a li’l unaccomplished, huh? Sucks, don’t it? Way to rub it in Zack. You make the rest of us look bad. But! It has been the most fun times planning and bitching and goofing around with you.
Fun Zack fact #1: He is by far, one of the most (if not the most) PALEST person of any sort Latin-decent, I know. Be sure to ask him about his botched self-tan experience.
So, to the Kourtney to my Khloe, the Chuy to my Chelsea (that’s right, you’re Chuy!), the up to my down, the LiLo to my Britney (you’re LiLo cuz you know I’d be the one crazy enough to beat someone down then shave my head), the Ross Matthews (you look like him, I’m sorry!) to my Kendra Baskett, and finally, to the Abbot to my Costello, you are an amazing friend and I know that no matter what I do, no matter how dumb it is…you’ll come right back at me with a dumber story. I can count on it.
Thanks kid. Love you!
Oh, Fun Zack fact #2: Zack LOVES to ask who you’d “tap!”
There are kids out there who don’t have a voice. It take the hardworking parents and tough organizations to give them a chance at a “normal” life, whatever that means. They need to be able to have the same opportunities as everyone else. I don’t care who you are, if you are a barrier between us and help for that child, watch out. We gon’ fiiind you! And you can run and tell that, homeboy! That’s right, we’ll go Antoine Dodson on your ass.
To those out there who have ever been involved with a charity, work with a charity organization, or who want to start a charity…don’t be an asshole. Remember the reason you’re helping. It’s not about the money, it’s not about the fame, it’s about helping those we love. If you’re in it for the money and fame, you’re…an ASSHOLE. I hope you get raped by goats and die. Suck on that. AND if you don’t realize why you’re into charity, don’t screw over Zack, he’ll write a book about you and everyone will know how big of a douche bag you are…unless you’re into that kind of thing. Creeper.
P.S. Zack, I can see your Pikachu!
P.P.S This book is so badass it has TWO forewords. Bitch, what?!
Deborah Noonan, Therapeutic Programs Coordinator, Autism Activist, Zack’s Bestfriend
Charity Bites! is on sale June 14, 2011
Pre-order on www.ZackGonzalez.com now!
Monday, 21 February 2011
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Calling Mommy Warriors with Lots to Say!
AUTISM AWARENESS by Zack is getting ready to release some new designs for summer and we are asking the Mommas to design one!
A shirt just for Moms to say whatever you want it to. You submit your slogan via www.ZackGonzalez.com, via Facebook, or via Twitter. You choose! Your slogan must be quick and catchy. It can't be something someone else has already used, either. So be creative!
5 Finalists:
The five moms with the best slogans will go head-to-head as others vote for their favorite.
1 Winner:
The Mom that gets the most votes for their slogan will be chosen as the winner. They will then go on to help design the actual shirt, choosing the layout, format, design placement, and will receive their name incorporated into the design.
They will receive a free shirt with their design on it, and a copy of each of my books, signed and personalized to them. What could be better than that sweet deal?!
INSTRUCTIONS FOR APPLYING:
- FACEBOOK
To submit via Facebook, simply visit the AUTISM AWARENESS by Zack Facebook Page and post your catchy and unique slogan on our wall with the words "Mommy Warrior Contest."
- TWITTER
To submit via Twitter, simply tweet your slogan to @ZackGonzalez with hashtag #MomContest
- www.ZACKGONZALEZ.com
To submit via www.ZackGonzalez.com, simply go to the site and there is a small form for you to put in your slogan along with your name.
Can't wait to see what you guys come up with!!
Finalists will be announced on March 14.
Voting for the winner will go on until March 31, 2011.
The winner will be announced in April 2011.
- Zack
Friday, 18 February 2011
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Dr. Oz Takes on Autism!
Talk about a crazy show!
If you have not seen the Dr. Oz episode about autism, which aired yesterday, get your ass to a computer and Google it!
I, personally, loved the show! It was great. For ONCE parents got to speak against the docs. Not like it made much of an impact on them, but I was glad to see that when the parents spoke up about vaccines and environmental triggers, they weren't edited out of the show. There was on Doc that was a dick: Dr. Moshe Lazar. I didn't dislike him too much until he said that we can't play "Make up whatever we want to do." Really asshole? We're making it all up?? Really?! And then there was doctor Brown. They had a good handful of docs there but you only hear from four. One, unfortunately, being Dr. Brown. Who I think was paid by Pharma to be there.
She threw up the "vaccines have been ruled out" card, saying that we have "a decade" of research proving it. But that's when (my favorite doc) Dr. Robert Sears (yes I put his full name), who wrote The Autism Book and The Vaccine Book (which are both on my reading list now. Bought Autism Book on my Kindle. Flippin' great!), brought up that the 18 out of the 23 studies done debuking vaccines were funded by big Pharma.
Dr. Sears rocks! Loved him on the show. He is not anti-vax (like many of us who often get labeled that way for our beliefs about vaccines) and has a great alternative schedule (which dumb Dr. Brown disagrees with saying that the youngsters were the ones who needed the vaxs the most), which he says is more comforting for parents. AND he believes that autism is recoverable! I'm telling you, this guy is the best.
But another thing I loved was Dr. Oz. He was totally unbiased! He was really listening to both sides and often supported the parents in their efforts to make their claims vocal. He even called out the big dogs (Autism Speaks) for not appearing on the show. The BIGGEST national organization didn't bother showing up? Really? They said they'll be on a later show involving insurance reform or adult living, which are totally great, but what they aren't getting, is that in order to fix a problem, you have first find out what causing it! In order to stop a baby from crying, you must find out WHY the baby is crying FIRST. Granted, you can get the baby to stop without finding out why, but it doesn't work everytime. Come on Autism Speaks!
It was, all in all, a badass show! Watch it!
My live tweets watching the show:
@ZackGonzalez: Saw Dr.Moshe Lazar on Dr. Oz today. He can kiss my ass. "Make up whatever we want to do?" Really asshole? We're making it up? #autism
@ZackGonzalez: Dr. Oz made a great point about @autisspeaks. We need to start at the beginning before we can get to the future improvement. #autism
@ZackGonzalez: Go Dr. Sears! "Most of the studies debuking vaccinations are funded by the pharmaceutical companies." Safer, delayed vaccine sched! #autism
@ZackGonzalez: Go Dr. Rob Sears! Kickin' ass on Dr. Oz!! #autism
- Zack
www.ZackGonzalez.com
Saving Deets!: A Family's Journey with Autism On Sale Now!
Charity Bites!: The Untold Stories of the Dog-Eat-Dog World of Autism Activism Pre-Order Now!
Check out my interview with Dr. Paul Offit
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